Warm up:
10 Bahnen gemischt schwimmen
WOD wet shot
20 Bahnen Brust
5 Bahnen kraulen
17.53 Min
Skills
5 Bahnen Rückenkraulen
Post WOD
20 Push ups
Man at work
Meal of the Day- Grilled Lamb Sirloin Juni 19, 2018There’s an old saying: lamb is a meat best grilled. Okay, that may not be an old saying, but it should be. Something about lamb and direct heat go together really, really well. So when Lava Lake Lamb sent me some of their lamb sirloin for a recipe, I knew it was going directly on the grill. This recipe uses a simple marinade that combines maple syrup and spi […]
- Grilled Lamb Sirloin Juni 19, 2018
Legal Statement
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
WOD 13-06-2011
Veröffentlicht von Raubmagen Athletics am Juni 13, 2011
https://raubmagenathletics.com/2011/06/13/wod-13-06-2011/
Vorheriger Beitrag
WOD 12-06-2011
WOD 12-06-2011
Nächster Beitrag
Endlich wieder am Start.. WOD 23-06-2011
Endlich wieder am Start.. WOD 23-06-2011
Hinterlasse einen Kommentar
Willkommen bei Raubmagen Athletics
Favorites
Sports
Ernährung und Supplements
