Warm up:
3 Min gemischtes Skipping
WOD:
21-15-9 auf Zeit
Hang cleans (40kg)
Double unders
Sit ups
Man at work
Meal of the Day- Mediterranean Stuffed Pork Loin August 19, 2019Regardless of any opinions we might have about the Mediterranean Diet,this stuffed pork loin with a Mediterranean flair is right up our alley. The recipe for Mediterranean stuffing,made from red peppers,spinach,olives,garlic,nuts and an optional sprinkle of feta cheese (we couldn’’t resist throwing some in),was sent in by Jade Kendall for the Primal Cookbook […]
- Mediterranean Stuffed Pork Loin August 19, 2019
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WOD 04252012
Veröffentlicht von Raubmagen Athletics am April 25, 2012
https://raubmagenathletics.com/2012/04/25/wod-04252012/
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For a drug-free life!
For a drug-free life!
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WOD 04292012
WOD 04292012
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