I. AMRAP 14
20 Parallettes Swoops
20 Sit ups
20 Ring Rows
20 KBS 24Kgs
II. 3 Rdn AFAP
5 BB Man Makers
5 Jumping Pull ups
3+17 KBS
7’20“
Man at work
Meal of the Day- Kombu Egg Soup April 2, 2020Just when you think you’’ve had every type of soup out there,something new comes along. Like this recipe for Kombu Egg Soup sent in by Aaron Blaisdell for the Primal Cookbook Challenge. As Aaron so rightly reminded us,“sea vegetables are often an overlooked component of our ancestral diet,even among us primal types.” Kombu Egg Soup is incredibly nourishing a […]
- Kombu Egg Soup April 2, 2020
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Workout 11.08.2013
Veröffentlicht von Raubmagen Athletics am August 11, 2013
https://raubmagenathletics.com/2013/08/11/workout-11-08-2013/
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