Heutiges Workout. Trockenübung für Muscle Ups. TABATA. Davor und danach Joint Mibility. Dann CB Gamma Casts und Clockwork Squats. Dann Jumping Pullups. Naja, Ausbeute war eher mäßig aber trotzdem lustig..
Man at work
Meal of the Day- Pomegranate-Clementine Black Pepper Glazed Chicken & Sweet Potato April 10, 2020Preheat oven to 425°. Mix the spices and chopped tarragon into the melted butter and pour both inside and outside the chicken, spreading it evenly with your fingers or a basting brush (if you can find yours--I was not so lucky). Stuff the cavity with the onion and bay leaves. Chop the sweet potato and, after buttering a cast-iron skillet, toss the pieces in […]
- Pomegranate-Clementine Black Pepper Glazed Chicken & Sweet Potato April 10, 2020
Legal Statement
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Workout 24.08.2013
Veröffentlicht von Raubmagen Athletics am August 24, 2013
https://raubmagenathletics.com/2013/08/24/workout-24-08-2013/
Vorheriger Beitrag
Workout 22.08.2013
Workout 22.08.2013
Nächster Beitrag
Workout 28.08.2013
Workout 28.08.2013
Hinterlasse einen Kommentar
Willkommen bei Raubmagen Athletics
Favorites
Sports
Ernährung und Supplements
