Heute im StahlwerkGym:
30 Min non-stop:
Lunges (front/back)
Situps
Mountain Climber Variation
Push ups
Ring Rows
Pull ups
KB Press
KB Squats
Die Übungen konnten nach Belieben variiert werden. Anstrengend aber (danach) schön.
Man at work
Meal of the Day- Sweet and Smokey Beef Stew November 20, 2019I am so happy and relieved today! Midterms are officially over and I got a PERFECT score on my muscle anatomy practical. Tonight, I don’t have to do any studying and I have a long weekend (no school on Monday). Things couldn’t be any better, really. Tomorrow, I’m treating myself to breakfast out after my morning workout, and then in the evening, Jesse and I […]
- Sweet and Smokey Beef Stew November 20, 2019
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Workout 23.09.2013
Veröffentlicht von Raubmagen Athletics am September 23, 2013
https://raubmagenathletics.com/2013/09/23/workout-23-09-2013/
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